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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
The Importance of Adaptive Training
"I didn't care about having abs. I cared about like, were my my sleeves being filled out by my arms? Yep," Russell says. "My legs are not that great. I got a big upper body. So it's like,Got a big upperBody, got a big glass. You want what I want?" he adds. 'That was literally the most I would have him'
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