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Transforming Two Fears: FOF and FOMO

Tara Brach

00:00

Exploring the Fear of Failure and Fear of Missing Out

This chapter delves into the concepts of fear of failure and fear of missing out (FOMO), discussing their origins, manifestations, and effects. It explores how these fears limit our potential and shape our identity, while also offering an invitation for self-reflection and investigation. The chapter emphasizes the universality of these fears and encourages listeners to witness them with kindness.

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