Ep. 33 Changing your body won't make you happy, but changing your patterns will with Katy Saltsman
Love Your Gut
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Love Your Gut Podcast
Gut Health is a podcast that focuses on women's health and body image. This week, we talk about the 'Valley of Disappointment' when you feel like your progress isn't moving forward. We also discuss how to open yourself up to new opportunities for self-worth or all you're going to get stuck with is what you're used to having.
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Transcript
