3min chapter

Hidden Brain cover image

How Rude!

Hidden Brain

CHAPTER

The Dinner of Truth

Research shows that the one antidote to incivility is a sense of thriving. Good nutrition, in sleep and stress management can also help ward off incivility's noxious effects. It could be activities like getting involved in your community,. coaching, volunteering or choosing something that makes you feel smarter, stronger, more interesting.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode