For me, my distraction cryptonite is Twitter. I have this exact, like you said, I've got this muscle memory for typing Twitter.com into my browser. Over time, having the website blocked or having it be very inconvenient to access it, it starts to break that habit loop. It busts one of the links in that chain. Eventually, you no longer have the desire because that routine that is prompted by a certain queue in your day, it just doesn't work anymore.
#226: Feeling time-crunched? Today’s episode is for you.
Today’s episode features productivity expert John Zeratsky, who shares specific, action-packed time management strategies, with a focus on email management. If the term inbox zero sounds laughable, these strategies are up your alley.
John’s interest in productivity began one winter morning in 2008, when he realized that the past few months had been an eerie blur. He realized that time was slipping away. He knew he needed to figure out a better way to manage his time - and his life.
He started deep-diving into time management strategies and eventually co-authored a book, Make Time.
If you want to learn how to redesign your daily schedule, you’ll enjoy this episode.
For more information, visit the show notes at https://affordanything.com/episode226
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