12min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

29 - Ying Yang, cut the sh*t!

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

The Balance of Yin and Yang in Life

Exploring the concept of dualistic equilibrium, the chapter delves into the necessity of challenges and calmness in life, drawing insights from philosophical works and personal reflections.

00:00

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