23min chapter

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#41 - The Crucial Role of Food in Our Lives: A Conversation with Justin Bizzarro

Unfiltered Union

CHAPTER

The Importance of Food in Human Evolution and Intelligence

This chapter explores how our brains developed through the diversity of nutrients we consumed, emphasizing the need to reconnect with our origins and acknowledge the complexity of the world around us. It criticizes the narrow focus of scientific research and questions the effectiveness of artificial vitamins. The chapter also discusses the accountability of individuals and the food industry in providing better food options.

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