
How to Achieve More in 1 Week than Most People Do in 12 Months
The Dr. Benjamin Hardy Show
00:00
Focus and Recovery Flow Are Synonymous With Peak Experience
Flow is synonymous with peak experience, according to Abraham Maslow. Focus flow and recovery flow are about expanding yourself or having new experiences. How many transformational peak experiences are you having on a weekly basis? That's how you self-actualize as a person.
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