How to Train Yourself Not to Complain

I used to complain like craz really o i went hear you talk about this. I feel like complaining is such an undervalued skill or attribute, because complaining does not fix the problem. So if you spend your time focusing on the things that are wrong, and then that's what you express,. you don't become a source of growth for people. And that draws like, more destructiveness. It started a momentum that went in a negative direction in my life. At one point, i would say, probably k two thousand six, two thousand seven. To replace those thoughts with positive ones will help me kind of start moving my life in a better direction. Not feeling physical pain is very liberating

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