Is Anger Really an Unhealthy Emotion?

This is the time for you guys to post questions. So far there's been a lot of action in the chat, but he's been mostly about audience talking to each other and posting a bunch of quots and lengts. But if you want to ask a question to george, that this is the time to sortof sty formulating one. And rob and i will will pick something. I want to hear it's a your take on it.