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Excruciating or Ecstatic EQ_1

Simply Always Awake

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Exploring the Deep-Seated Defense Mechanism and Surrendering

This chapter delves into the deep-seated defense mechanism within us and how it intertwines with resistance patterns. By going deep within, allowing ourselves to feel everything, and surrendering to the experience, we can reach a state of neutrality and natural response, leading to further exploration of our fears and beliefs.

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