Episode 199 - Cody Jefferson - Founder of Embrace The Lion and Lion:Elite
Midlife Male by Greg Scheinman
00:00
What Are Your Non Negotiables?
"I'm able to operate at a maximum efficiency because my day is planned out. I don't get emotionally attached to outcomes," he says. "Slow and steady, consistent over time wins the race." He doesn't try to fit 50 pounds of stuff into a 20 pound bag or do two hours of meditation every morning.
Transcript
Play full episode
