Money and ADHD: two words that often stir up stress, shame, or avoidance. But what if we stopped thinking of planning as punishment and instead saw it as a path to clarity, confidence, and even peace of mind? This week, Pete and Nikki welcome Ben Barlowe and Ernie Reppe—the Budget Nerds of YNAB—to talk about why the word budgeting is going out of style and how we’re still all-in on the money mindset.
They share how to build a money mindset that’s about purpose, not restriction, and why giving every dollar a job is the simple shift that makes all the difference. From impulse spending and forgotten bills to shame spirals and the fear of facing financial reality, this conversation gets real about the unique challenges ADHD brings to money management—and how to take the sting out of them.
Whether you’re brand new to planning your finances or you’ve tried before and burned out, this is your invitation to make peace with your money and take back control.
Links & Notes
- (00:00) - Welcome to Taking Control: The ADHD Podcast
- (03:08) - Become a Patron at patreon.com/theadhdpodcast
- (03:29) - ADHD and Money with Ben Barlow and Ernie Reppe from the Budget Nerds
- (13:48) - The Budgeting Mindset: Give Every Dollar a Job
- (24:00) - What are the big questions to help you start your money plan?
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