How to Interrupt a Pattern

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When you see yourself going down that road, you're probably not in a good state of mind to make a decision. So you have to interrupt the pattern. You can just disengage from the situation, go for a walk. You can find things that will uplift you. And the best way to know what will help you become more resourceful through those moments is to basically acknowledge them when you're doing well.

Dan Thurmon shares powerful tools to make chaos your ally.

— YOU’LL LEARN —

1) How to reframe the stresses of uncertainty.

2) How to break the patterns of negative self-talk.

3) The tiny language shifts that make a huge difference.

Subscribe or visit AwesomeAtYourJob.com/ep883 for clickable versions of the links below.

— ABOUT DAN —

Dan Thurmon is the founder and President of Motivation Works, Inc, a company that helps leaders and their organizations move confidently through change and transformation, so they become, achieve, and contribute MORE. His clients include Bank of America, Coca-Cola, Delta Airlines, Honeywell, Johnson & Johnson, Kraft, Marriott, Microsoft, Procter & Gamble, Prudential, State Farm, and Walmart.

He’s delivered thousands of presentations across six continents for audiences including world leaders, Fortune 500 companies, entrepreneurs, educators, and even troops on the front lines of battle in Iraq and Afghanistan.

In 2011, he was inducted into the prestigious Speaker Hall of Fame -- and is one of fewer than 200 living speakers to have received this honor.

Dan is also a writer and content producer. He’s authored three books: Success in Action, Off Balance On Purpose, and most recently, Positive Chaos.

Along with his speeches and books, Dan produces an ongoing, weekly video-coaching series and podcast in which he shares leadership principles and life-enhancement strategies in under three minutes.

• Book: Positive Chaos: Transform Crisis into Clarity and Advantage

• Study: DanThurmon.com/research

— RESOURCES MENTIONED IN THE SHOW —

• Tool: Theracane

• Past episode: 876: How to Present Like the Pros with Michael J. Gelb

• Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

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