Episode 315: Mission Resilience with Mike Glover & Sean Kirkwood
Fieldcraft Survival
00:00
The Number One Tip on How to Be More Resilient
Ranger: Be honest with yourself about what you need to be resilient. Make a plan for sleeping 10 hours a night and adjust your life around that, he says. "It's like discipline is resilience because the implementation of a plan and being disciplined through the process is what breeds resilience"
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