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Binge Eating Advice, Fat Loss Workouts, And More...
The Jordan Syatt Mini-Podcast
The Cognitive Benefits of Jujitsu From OMA Bod Yes, So Significant
Jugitsu is infinitely more complex than weight training. It's not just about brute strength and mental toughness, it's a science. Thei doesn't have a mind of its own when you're doing jugi. You can maintain that almost no matter what the two fights will look like. No two rolls or matches will ever look the same at all. If you think about that, that's really pretty craze. Ha haha! Yeee hahaha!!! I'm so excited to do jujitsu!"
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