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16min chapter
ADHD Love: Self Hatred Is The Worst Part Of ADHD
The Hidden 20%
Navigating Neurodivergence: Energy Management and Communication
This chapter explores personal energy management and its impact on productivity and fulfillment, particularly in the context of ADHD and autism. The speakers discuss their journey of self-acceptance, the importance of setting boundaries, and the challenges of social interaction, reflecting on their unique communication styles. They also delve into the emotional complexities of neurodivergence, addressing topics such as diagnosis, sensory overload, and the nuances of email communication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode