Ep. 1097: Get Into the Mind with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
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How Meditation Can Improve Your Self-Control
A number of methods of work can improve your willpower. If you have to make five New Year's resolutions, start with the easiest one and actually succeed at it. The old Victorian phrase that certain things build character, well that is finding echoes in modern data. People are more likely to try to avoid making decisions when they've used up their willpower.
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