The Journey from Head to Heart: Luke as Guest on Over It & On with It Podcast (Bonus Rebroadcast)
The Life Stylist
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Empowerment through Naturopathic Remedies and Reconnecting with Nature
The chapter explores the empowerment of taking charge of one's health through naturopathic therapies amidst the challenges of the COVID era. It discusses the impact of disconnection from nature and offers insights on returning to our natural roots through practices like breathwork, sunlight exposure, and grounding with nature.
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