Happier with Gretchen Rubin cover image

Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion

Happier with Gretchen Rubin

00:00

Confronting the Ugliest Thing

This chapter explores the importance of identifying and addressing the 'ugliest thing' in both personal and professional settings. Through discussions on tackling imperfections in relationships and habits, it highlights how confronting uncomfortable issues can lead to growth and improvement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app