The Tony Robbins Podcast cover image

The Unexpected Link Between Neuroscience, Spirituality & Happiness | Andrew Newberg, MD

The Tony Robbins Podcast

00:00

Exploring Brain Dynamics and Meditation's Impact on Health

This chapter explores the intricate brain functions related to meditation, focusing on mental states such as clarity and unity. It discusses physiological changes like reduced cortisol levels and the benefits of meditation for cognitive health and emotional well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app