2min chapter

The Rich Roll Podcast cover image

Blake Mycoskie: The More You Give, The More You Live

The Rich Roll Podcast

CHAPTER

Water Is the First Step in Getting People to Drink Water

The first step in getting people to really make a sustained change is convincing them t they're the type of person that can do it. The water bottle has a tactile kind of reward system with these, like, prayer beads. It keeps track of how much water you drink throughout the day. A, you move every time you finish a bottle. N, you get that dopemin hit your li imgfying game ofin n but ye.

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