5min chapter

Science and Spirituality cover image

175 | Projection - How to Recognize & Master It [From The Soul Podcast by Stacey Wheeler]

Science and Spirituality

CHAPTER

How to Identify When You're Projecting

In most cases, we judge or project on strangers with no benefit to ourselves. Most of us are unaware of the insecurities that drive our shadow behaviors. This is because they're hidden well below the surface. Identifying our insecurities helps us drop our projections and improves the way we see ourselves.

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