180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness
The Verywell Mind Podcast
How Much Is Really Mental Than Physical?
"We never actually achieve what we're fully capable of," he says. "There's always room for more, always a little bit more that we could have pushed" The world's best milers and olympians all tell you they had thoughts of quitting in the middle of an olympic final or where can i step on to like, let me fall and get out of this race?"
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