Navigating Emotions and Obligations

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This chapter delves into the complexities of personal emotions and the impact of past experiences on current behaviors. It emphasizes the importance of distinguishing between genuine desires and self-imposed obligations, encouraging self-reflection to foster healthier relationships. The discussion also addresses the need for setting boundaries and prioritizing self-care amidst societal pressures for constant productivity.

What if you could finally stop contorting yourself to please others and start living authentically on your own terms? In this honest episode, Natalie Lue, author of "The Joy of Saying No," opens up about her pivotal shift from people-pleasing into embodying her truest self.

Natalie vulnerably shares the health crisis that made her realize she was suppressing herself to become "whatever anybody wanted." Discover her strategies for separating genuine desires from ingrained obligations. Learn empowering ways to shed the cultural conditioning disconnecting you from needs and boundaries.

Unpack the subtle tendencies keeping you small, so you can courageously embrace the self you've been denying. If you crave more joy and fulfillment through radical self-honor, prioritize this dialogue.

You can find Natalie at: Website | Instagram | The Baggage Reclaim Sessions podcast | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Susan Piver about the Enneagram and how it helps us relate to others and also set boundaries.

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