2min chapter

Life Examined cover image

Bringing Buddhism to the therapist’s couch

Life Examined

CHAPTER

Psychotherapy and Meditation Can Help You Restore Innocence

Psychotherapy and buddhist psychology is the restoration of innocence after perience. The dolly lama said there's a pure body of perfect spontaneity lurking within you know, that we have to find a way to over so i'm trying to say that both psychotherapy and meditation can aid in that recovery.

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