AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
How to Change Your Nervous System for the Better
Put h men in at check out and get twenty per cent off the programme. Today we're going to talk about how to change your nervous system for the better. The nervous system is responsible foreverything we know, all our behavior, all our emotions, everything we feel about ourselves and the outside world,. It's really at the centre of our entire experience of life and who we are. We can change our nervous system by taking some very specific and deliberate actions. And soon you'll stand why....
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode