3min chapter

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Saturated Fat Tug-O-War: Managing Cholesterol and Muscle Gain

Wild Health Podcast

CHAPTER

The Importance of Protein in a Closed System

If you're dealing with a single problem in a closed system there's often, let's say somebody has an elevated apro B and they've got some genetics around saturated fats of pea par genetics or FTOs. People who have significant insulin resistance we're trying to narrow their window in which they're eating so they can only eat so much time of the day. "There becomes this push pull kind of tug of war that is hard to balance"

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