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#496 - Dr Andrew Huberman - The Science Of Peak Performance
Modern Wisdom
You Know, You're Doing Well, You Could Be Doing Great
There are three kinds of reward. One is rarely discostet, but is pretty powerful. There's a third kind of reward that you hang out in front of somebody, at a distance,. like a carrot on a stick out in frontof them. Now, building habits and goal-seeking routines involves regular rewards for reaching milestones. Remember to have an internal celebration if you're going to run this type of company or business.
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