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#590 - Mark Manson - When Will You Learn To Grow Up?
Modern Wisdom
Going Sober Is a Game Changer
"I vastly underestimated the effects they would have on my energy, focus and motivation," he says. "When you drink very moderately it actually showed me how much it affects you like I would go out and have two glasses of wine with dinner and not only would I feel Maybe 20% worse the day after that" He has been a heavy drinker since age 18 but went sober for 1,000 days to get his life back in order. 'It is such a game changer for a vestigial party boy to go through'
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