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7min chapter
#439 – Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling
Lex Fridman Podcast
Mental Fortitude in Jiu-Jitsu
This chapter explores the mental and physical challenges faced by athletes in high-stakes jiu-jitsu events, emphasizing the importance of mindset and psychological management. Through personal anecdotes and discussions on training intensity, the episode highlights the balance between technique and mental resilience necessary for success in competition.
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