Sounds True: Insights at the Edge cover image

Trusting the Gold

Sounds True: Insights at the Edge

00:00

Sweetheart, Just Softened

In a chapter called, meet your edge and soften, you describe what it's like to say to yourself, sweetheart, just soften. And i wanted to hear more about that, this softening process. Ah, there's a natural letting go of the tightness. By inviting it with kindness, just even a gesture of kindness, ends up creating a space for softening. It builds over time, because the body's intelligent. It knows how to let go. We just need to ken a remember it's even possible.

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