The Dopaminergic Treadmill

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The best way I know how to do it is through meditation and mindfulness. There's good evidence that people who spend a great deal of time practicing meditation have more responsive endorphin systems. The day the book comes out is literally the most depressing day because suddenly this thing that has added all this meaning to your life is over.

Daniel Lieberman wants to shed light on the fascinating hormone that drives every one of us to pursue the future that we desire. Find out how this single neurotransmitter in the brain ultimately drives many of our decisions, emotions and behaviors as we unknowingly pursue the molecule of more.

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