
1502: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Keeping Things Simple
Optimal Health Daily - Fitness and Nutrition
00:00
Introduction
optimal health daily, episode 15 o two. Zen to slim, a simple five step weight lost plan, part two by leo babouta of zen habits dot net. And i'm doctor neal, your very own personal narrator.
Transcript
Play full episode