
The Revolution of Tenderness - Part 1
Tara Brach
00:00
Embracing Tenderness: The Heart-Centric Journey
This chapter delves into the shift from head-centric thinking to nurturing heart-centered awareness, highlighting the significance of authentic connections. It discusses the barriers to tenderness, the impact of disconnection on emotional well-being, and the path towards embracing one's vulnerable self for a more fulfilling life.
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