How to stop saying “yes” when you mean “no”, with Natalie Lue
Happy Place
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Understanding People Pleasing
This chapter explores the intricacies of people-pleasing behaviors, highlighting the difference between genuine willingness to help and actions driven by fear or resentment. The discussion emphasizes the importance of recognizing personal needs, setting boundaries, and reconnecting with one's authentic self to foster genuine happiness. Listeners are encouraged to engage in self-reflection and tune into their physical sensations to make healthier decisions about saying 'yes' or 'no.'
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