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308: Summer Series Part 3: Nutrition with Renee McGregor

The Physical Performance Show

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Introduction

This is part three of the physical performance shows summer series, a punchy four episode series across January designed to help you kickstart your 2022 pursuit of your physical best performance. Rinni McGregor shares some key teaching moments from her recently presented live stream event, fueling the endurance athlete. Today's episode is lovingly brought to you by Paula, world leaders in heart rate measurement and GPS watches. If you're feeling like you want to get back to your best in 2022 and beat your best, then check out polar.com. INA was Gold Coast Ultra Trail runner and very gifted musician, Ben Denein with the Healbilly Jam.

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