
Doug's Pullup Update, Does Prime Sports Drink Have too Much Caffeine, One in Three Vegan Products in the UK Contains Milk or Egg
The Plant-Based Morning Show
00:00
The Benefits of Pullups
I've been on pullups as part of my workouts. Like I, I used to do every day or try to do something every day with them. And then I got into this other workout program where they're only done once per week due to a pull up thing and you gradually add weight to them. So anyway, it has increased my one rep max, the amount of weight I can pull up, but not, not my number. Yeah. This would allow me to do quite a bit more. Mm hmm. It would be 50 in the end every day. You know, and they're modified, but instead of 10 or something like that. That was my thing.
Play episode from 10:11
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