3min chapter

The Perception & Action Podcast cover image

458 – Variability of Practice and Injury Risk

The Perception & Action Podcast

CHAPTER

The Role of Variability in Reducing Injury Risk

This chapter explores the importance of movement variability in reducing the risk of injury. It discusses different approaches such as nonlinear pedagogy and constraint-led approach, and introduces a study on the effects of these approaches on basketball players.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode