Don't Overwork Yourself

When we break up our rules, if we set ourselves rules and we don't do them, that is breaking our own trust. Most of us wouldn't do that with a close friend, but we do it to ourselves a lot. Don't break your own trust, because that can impact your self love. The second point is, reward yourself with fun and breaks. Think about the inner child that iwas talking about. I used to, you know, i sometimes have to pull myself up for doing it now, beause i get so excited it. But sometimes i'll have to do things i don't like and overwork myself and exhaust myself. But reward yourself and have fun as