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060: Improv & UX?! Yes, and...with Mike Gorgone
User Defenders – UX Design & Personal Growth
How to Motivate Yourself to Stay Active and Healthy
Frederick: I have a Fitbit because it's the first thing I look at. Jason: It helps me track my heart rate, my weight, my food. John: One of my goals in life is to be fit and healthy by age 14. We learn more about you in your love of coffee than we did in 50 minutes or so.
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