ADHD Exhaustion - this is what's really draining your energy
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Breaking Free from Obligation Fatigue
This chapter explores the phenomenon of obligation fatigue, particularly among women, as they navigate societal expectations. Through a listener's poignant story, it emphasizes the need for self-care and prioritizing personal desires over external pressures.
Play episode from 08:43
Transcript
