What Are You Putting Effort Toward?

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We don't even know any more what the areas of our lives are and what we're actually putting real effort s making work. Like, put your phone down. Put put the limitation. If you don't have the discipline to do it yourself, go into your settings and limit how much you can look at social media or be on your phone. Sit down in a seat and be where your seat is, and be present in that exact moment. Show up for that exact moment,. Think like, how do i feel? How does thi how does family dinner sitting around the table make me feelpyo, know.

When Brittany Wagner reached out to be on the program, I honestly didn't know that she was on a dock-series that I'd added to my Netflix queue called "Last Chance U."

I started to go through some of the episodes and found Brittany to be, indeed, the breakout star of the show.

We spoke about the honest and vulnerability she put into her book, "Next Chance You: Tools, Tips, and Tough Love for Bringing Your A-Game to Life" along with elements that she and those she mentors face time and time again – things like the importance of choice and dealing with overwhelm.

I didn't know quite what to expect going into this conversation. But once I was in it, I really enjoyed it. I trust you will, too.

Show Notes

Connect with Brittany: Website | Twitter | Facebook | Instagram
Brittany's Book: Next Chance You: Tools, Tips, and Tough Love for Bringing Your A-Game to Life
Watch Last Chance U: Right here on Netflix
Related Conversation: Episode 408: Thomas Anderson talks about Vulnerability
Related Blog Post: The Potential of a Fresh Start

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