Your Brain’s Not Broken with Dr. Tamara Rosier
Hacking Your ADHD
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You're a Perfectionist, Don't You?
When we're younger, what happens is we learn to care what other people think as a survival techniquey. In our thirties and forties, you're like, i can't be true to myself any more if i'm constantly trying to please others. And so then we set uf a falgy in our brain, go, ok, ar i'm gon. I'm going to please that chick. She's in my brain, but she's worse than any one outside of me at i've tried to please. Ah, i always have to negotiate with that side of myself,. Like, it's ok, you can be happy here, or something. Say to hers,
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