TRAINED cover image

Arianna Huffington | Why You Need to Care About Self-Care

TRAINED

00:00

Technology, Phone Boundaries, and Presence

Ryan asks about phones; Arianna describes phone addiction's impact on presence and sleep, citing Philip Schindler's epiphany.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app