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#247 - Eating The Correct Amount, Restrictive Diet, Planning Ahead, Serial Dieting, Macronutrient Focus, Scar Tissue & Autophagy, And More!

The Intermittent Fasting Podcast

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Green Cheff Meal - If You Fail to Plan, Just Plan to Fail

Soak green shef dot com slash i of podcast one 30 will get you 130 dollars off, which is awesome. They just provide access to really, you know, nutritious meals. You can choose if you want quito or paleo, or vegan or vegetarian or gluten free. I use the balanced living plan, which isn't any of those. We're just going to pick foods we like.

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