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4min chapter
What’s the Key to Breaking the Pain Cycle?
Tell Me About Your Pain
The Neuroscience of Back Pain
The majority of chronic pain is not caused by structural problems in the body, but learned a neural pathways in the brain. It's actually possible that we can feel pain even though there's no structural damage. The fear and the preoccupation around it is a reinforcing message of danger to your brain.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode