Premenstrual Dysphoric Disorder - What You've Learned From It?

I have premenstrual dysphoric disorder or PMDD. It shares a lot of similarities to bipolar disorder, except it is tied specifically to the menstrual cycle. I started getting symptoms in 2019 out of the blue. The first gynecologist that I went to was a man who told me in his 30 years of experience women blame hormones. But women don't really have hormones. And so with the PMDD, like I was pretty sure that that's what I had.