2min chapter

Heroic Man (Formerly Awakened Man) cover image

Why men need need to do a body transformation?

Heroic Man (Formerly Awakened Man)

CHAPTER

How to Be a Role Model for Your Kids

I did the Manchester half marathon and my daughter was there on the finish line with Poppy. She wasn't even conscious enough to, she was like, not even one. I wish I would have had a role model for the gym. My mum was always out circuit training. Like he played rugby and stuff like that, but I didn't get that model from my dad. He's actually pushing me to do another set and I'll go on and I'll do one more because he's there watching me. Yeah. Look at that. That's awesome.

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