23min chapter

Audience of One cover image

#055 - Steve Schlafman on Lostness, Downshifting, & Becoming

Audience of One

CHAPTER

Embracing Deceleration for Personal Growth

The chapter explores the concept of downshifting, advocating for a slower pace to understand oneself and align with personal values. It discusses the drawbacks of a fast-paced society, the courage needed for self-discovery through deceleration, and the benefits of living a more fulfilling life with less work. The speaker reflects on the transition to a deliberate, thoughtful approach in both work and personal life, emphasizing stillness, silence, and building a supportive community for growth.

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